Panic Attacks and Panic Disorder

Panic Attacks and Panic Disorder

by | Jan 25, 2015 | Anxiety

What is a panic attack really? As a Maui Psychologist, I hear many people with severe generalized anxiety or those who are emotionally activated by a significant stressor in their life state “I was so upset I had a panic attack.” While I have immense...
Generalized Anxiety Disorder

Generalized Anxiety Disorder

by | Dec 13, 2014 | Anxiety, Articles, Slider

It is normal to feel anxious from time to time. Anxiety actually helps us survive or achieve our goals. Think about it…Anxiety is actually a good motivator when the level is moderate. If you have a test coming up in school, a little anxiety helps motivate you to...